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From today on I´ll go on a diet and start doing sports. I´ll turn 40 next month and I have to get into shape. I would need to loose a little more than 20 kilos to reach so called ideal weight (size in centimeters minus 100 minus 10%).
Regarding the fact that this project will have to change the habits of my life completely I am quite curious if I´ll be successful. I quit smoking in 1999 and it wasn´t such a big deal.
I am informed about healthy nutrition and healthy exercise and will let you know in a couple of weeks. And I always wanted to highjack a thread.
I had to go to Page 4 to say this. Ron, why have you forsaken us? Is the diet weighting to be updated? I am on a mission from grog. So far, you are a waist of time.
I'm losing weight just worrying about Ron. Did he discover Bar-S weiners? Did he just waist away? Did he find out that losing weight means buying new clothes? Did he discover that eating "healthy" costs money? This is a 5-Star thread and the Star is nowhere to be found. Ron, just take a dump and tell us you lost 3 pounds.
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